Listen To Your Mother

Dr. Leslie Korn is a Harvard Medical School-trained traumatologist specializing in mental health nutrition and natural medicine approaches to treating the mind and body. She has a special interest in culture foods and medicines and has worked with indigenous populations in the US Mexico and Canada for over 40 years. She is the author of 7 books including Nutrition Essentials for Mental Health, Rhythms of Recovery Trauma Nature and the body, Eat Right Feel Right and the forthcoming The Good Mood Kitchen. On the show Dr. Korn shares how she uses nutrition to treat her clients with mental disorders, what foods she warns her clients about, and the 1st steps it takes to stabilize mood disorders.  You can learn more about Dr. Leslie Korn and her work at: http://drlesliekorn.com/