Listen To Your Mother

Marlene Alvarez Brewer is an RN, nutritional therapist and a busy mother of 2 boys. Like many people she jumped on the next diet trend to lose weight and feel fit. It was vanity that got her to using real food and making this into a lifestyle vs. a diet. That opened up a new world to her and now shares her knowledge of real food nutritional benefits with other busy moms. On the show Marlene shares why the next diet fad didn't work for her, the nutrition topic she uses to educate her nursing friends, and practical tips for moms with sporty kids.  You can find more about Marlene on:  http://cleanmarlenern.com