Listen To Your Mother
Ep 015 How Food Impacts our Performance | The Bronze, Silver, Gold Standard of Health & Nutrition | Talking Olympic Bodies
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:00
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Sinopsis
Inspired by the olympics we talk about the performance of food, and how different foods effect our levels of performance. We catagorize the bronze, silver, and gold level of health and share ways to improve your nutrition to move into a new category.
