Green Is The New Black With Ashley Williams

Health Coach Bex Weller shares her story of being healthy in just about every area of life...except that she was using alcohol to "take the edge off" a little too frequently. Sound familiar? Learn how she's turned it around and created a unique program for women called Sexy Sobriety.           Thing discussed in this episode: Did she feel like a fraud while health coaching? Ways to take the edge off without a drink Dealing with social drinking Where should people be in their progress before tackling sexy sobriety? How to know if you need a more immediate alcohol treatment Where to seek help if alcohol is a serious issue for you. Links mentioned: Bex Weller's website EFT Tapping videos Alcoholics Anonymous Gabby Bernstein's book May Cause Miracles   About the guest: Rebecca Weller is a Health, Lifestyle & Biz Coach passionate about helping women to re-ignite their sparkle and fall in love with life again. She provides one-on-one coaching, guides group programs, is a regular contributor to MindBodyG