The 4th Pull Podcast

Episode 56 – Ben Smith This Episode is Sponsored by Zen Planner Today we have a very special episode in store for you. Ben Smith, CrossFit games champion and founder of CrossFit Krypton, joins us to talk about his training, coaching methods, and more in this awesome episode. I also talk about my trip to Dubai where I met up with my good friend Saud who is running his own gym all the way across the world. Remember if you enjoy the show, head over to our website and sign up for our mailing list. Each month we are giving away a free T Shirt if you are registered! In this Interview: My trip to Dubai and meeting Ben Smith The powerful family influence on Ben Smith and his brothers What it is like to win the CrossFit games and be the fittest man on earth Plus: How and why Ben is able to stay so humble How to make it to CrossFit Regionals How to coach the mental side of an athlete About Ben: Ben Smith is the founder of CrossFit Krypton and also the lead programmer and coach. Ben was an avid baseball play