The 4th Pull Podcast

How to Modify and Scale CrossFit Workouts- Coach Ryan Ep: 16

Informações:

Sinopsis

Coach Ryan drops in to talk modifications.  How can we adjust CrossFit work outs to best suit your needs.  Are you adjusting them properly and how can that affect your overall fitness.  This is an important topic that most coaches and athletes can learn from.  Listen and enjoy!