Get Real Radio

episode #6: how "clean" eating can lead to orthorexia, why flooding your brain with nutrition information is not always a good thing, why carbs are your friend + not to be feared and more!

Informações:

Sinopsis

Welcome to Get Real Radio, your hosts and holistic practitioners Melanie Morton & Brooke Perlman will dig into so many different topics including nutrition, fitness, self care, entrepreneurship and more! Taking experience from our own lives & health journeys, we are here to share the real deal, answering your questions along the way. Exciting guests who are experts in their fields will join us in some real talk in order to help listeners live a full and thriving life. Get ready to get real!