Recovering In Chaos

​Brief Overview of the Episode​​In this episode I discuss the Stages of Change as developed by James Prochaska and Carlo DiClemente. While not everyone passes through all of the stages, it still provides at least something of a road map to guide us through the recovery process. Briefly, they are:PrecontemplationContemplationPreparationActionMaintenanceTerminationTo these, I usually add Relapse […] The post RIC 003: The Stages of Change appeared first on Pete Soderman.