Still The Waters: Guided Visual Meditations
2. BODY SCAN - Short Full-body Relaxation - MEDITATION (9min / standing or seated))
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:27
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Sinopsis
This is the shortest meditation offered by Still the Waters. It can be done in a standing or seated position or laying down. This meditation is helpful as a mid-day respite from stress, overwork and over thinking.
