Get Out Of Your Own Damn Way Podcast

It's here again. That time of year when you've run out of...well...  Year!   Where did the time go? How did another entire year just slip away in the blink of an eye? And more importantly, how did you not make good on that laundry list of resolutions? Why are you still in that job, that car, that house, those pants? You may ask yourself, my God, what have I done? https://youtu.be/98AJUj-qxHI   So. Many. Questions. And some regrets. And do I detect a hint of anxiety?   Let's face it: New Year's is a time that often seems literally designed to get you to dwell upon these things! You look back, you assess, maybe you even stress and beat yourself up a little.   If you're like me, you've spent many a year's end in the grips of this vicious cycle. Checking old lists. Making new ones. Or, more likely, just manically expanding the ones which already exist. Bargaining and negotiating with imaginary versions of yourself - past, present, and future - and most likely making outlandishly unrealistic promises that you