The Conscious Runner Podcast
TCR045 | Coach Rebecca Adamson: From Playing Badminton to Running the Boston Marathon & KR Endurance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:22
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Sinopsis
In this episode, coach Rebecca Adamson and I chat about how running makes you a happier and healthier person, the importance of strength training, heart rate monitor training and much more. I completely enjoyed my talk with Rebecca and know you will too.
