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In this solo episode John talks to himself about tracking weight in BodyPump and GRIT. He is piloting tracking his weights using this low tech Pump tracker: https://goo.gl/2DxksQ (Google Sheets) ———————————– More info on Group Fitness Max (GFM): http://www.GroupFitnessMax.com Subscribe: “Group Fitness Max” in your favorite Podcasting app (iTunes/Play) Take one of our Courses: http://courses.GroupFitnessMax.com Subscribe on … Continue reading Tracking your barbell weight in Group Fitness →