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Listen to this audiobook in full for free on hotaudiobook.com/free Title: Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything Author: Rasmus Hougaard, Jacqueline Carter, Gitte Dybkjaer Narrator: Fleet Cooper Format: Unabridged Length: 5 mins Language: English Release date: 01-25-17 Publisher: Harvard Business School Ratings: 4 of 5 out of 1 votes Genres: Newspapers & Magazines, Business Publisher's Summary: Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness. "Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything" is from hbr.org, published on January 18, 2017.