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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Flying with Confidence Subtitle: A Guided Relaxation Author: Patricia Furness-Smith Narrator: Patricia Furness-Smith Format: Original Recording Length: 49 mins Language: English Release date: 03-07-13 Publisher: Random House Audiobooks Genres: Self Development, Motivation & Inspiration Publisher's Summary: Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this essential audio guide could change your life. Written and read by top psychologist Patricia Furness-Smith, a flying expert from British Airways "Flying with Confidence" course, this reassuring guide will enable you to develop and reinforce techniques for feeling confident and in control from take-off to landing. Includes proven techniques for controlling anxiety, claustrophobia, and panic, which will help you feel safe when you next take to the skies, such as: Patricia will guide you through a s