Legacy Man Life Health & Fitness

Some of you know, if you've been following me for awhile now - that I HATE counting macros.  Based upon my observations and work with hundreds of clients over the years, I believe it does a lot more harm to the health & fitness industry than good.  But how, then, do we control portion sizes?  How do we know how much to eat?  In today's episode, we take a look at a more practical way to portion out your food on a daily basis.  For more, visit www.LegacyManLife.com or email me at coachweber@legacymanlife.com.