Legacy Man Life Health & Fitness

EPISODE 8. Why Counting Macros (and the Whole IIFYM Culture) Sucks

Informações:

Sinopsis

Most of the population CANNOT successfully and sustainably count macronutrients as a way of life.  I'm here to be the voice of reason - for both fitpros, coaches, and people considering macros: DON'T.  Furthermore, if you're somebody who has continually failed at counting macros over the years, then do not despair.  I've got your back ;) Check me out for more at www.legacymanlife.com and on my FB page, Coach Weber.