Legacy Man Life Health & Fitness

The state of where men are at is pretty grim.  +60% are overweight and the responsibilities are PILING UP: work your tail off at work, and yet you are expected to be more involved than ever with your kids and wife (but we also WANT to!), not to mention volunteering at church or being involved in discipleship at church (or other places as well).  So where do we fit our health in all of this?? IT CAN BE DONE.  And it starts with the #1 thing you will need on a continual basis if you are planning on making any kind of long-term change.