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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Weight Loss Mindset Subtitle: 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body Author: Sarah Patterson Narrator: Kylie Stewart Format: Unabridged Length: 56 mins Language: English Release date: 10-13-16 Publisher: TCK Publishing Ratings: 5 of 5 out of 3 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss. If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight. If you've been waiting for things to be just perfect before you start a new diet or weight loss program, it's time to stop procrastinating! This book will teach you the secret mental habits that will get you on the r