Some Kind Of Magic

How to boost your self-confidence (with Sheena Yap Chan)

Informações:

Sinopsis

This week's episode is all about exploring the magic of self-confidence. Which, let's be honest, is something that a lot of women (myself included) struggle with. The good news is, you can absolutely change that and build your self-confidence one small action at a time. Sheena Yap Chan, the podcaster and blogger behind The Tao of Self-Confidence, was kind enough to sit down with me and dive deep around what self-confidence is and how to cultivate more of it in our own lives. Spoiler alert: it has everything to do with being authentic, taking action, and taking good care of ourselves. I’d love to hear from you! What stood out most from Sheena’s interview? What steps can you take today to embrace your story and love up on yourself? The Episode: Topics Discussed: An introduction to Sheena and her podcast, The Tao of Self-Confidence How Sheena became interested in the topic of self-confidence Authenticity and how that directly impacts the way we feel about ourselves How the markers of success are meaningless wit