Some Kind Of Magic

How to feel empowered with regard to your period (with Amanda Laird)

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Sinopsis

When I first came up with the idea for Some Kind of Magic, menstrual health wasn't a conversation I ever thought I'd be having. But, truth be told, I'm glad it is. I'm sitting down with Amanda Laird, a holistic nutritionist with a clinical focus on menstrual health. And together we talk about menstrual and hormonal health and what stands in the way of those two things. We also dive into the myths around menstruation and why big corporations have a lot to gain by promoting a culture of shame and confusion. This conversation stretched me out of my comfort zone and gave me a whole lot to think about in my own life, as well as my daughters. I’d love to hear from you! What stood out most from Amanda’s interview? How literate do you feel when it comes to your body and your cycle? The Episode: Topics Discussed: An introduction to Amanda and the work she does with women around menstruation and reproductive health Period 101 and the myths that we're all told about our periods and how they impact us Books and resource