Our Minds Matter
Meditation and a holistic approach to caring for your mental health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Catie Cordes searched for a holistic approach to add to her treatment for anxiety. She started with a combination of essential oils and meditation using the Calm app on her phone. She also consulted with her doctor and found help from CBD, a non-psychoactive cannabis oil which doesn't cause a high.
