Love Teaching Yoga Podcast

005: 5 Common Sequencing Mistakes

Informações:

Sinopsis

Michelle discusses 5 common mistakes made in yoga sequencing. IN THIS EPISODE YOU’LL LEARN: How teachers are sacrificing safety for creativity Why the transition from Warrior III to Half Moon is unsafe How to properly sequence back bends, forward bends and core work Why too many asymmetrical postures strain the SI joint What makes the... The post 005: 5 Common Sequencing Mistakes appeared first on LOVE TEACHING YOGA.