Brownstone Yoga
E46: Groundwork for astavakrasana
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:55
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Sinopsis
For this class I had a request for "no standing poses"(!) This is what I came up with. Have a blanket, strap, and two blocks handy (if you have them) (about 75 minutes)
