Beyond Studio

Episode 7: How Movement Heals our Body and Mind

Informações:

Sinopsis

How Movement Heals the Body and Our Mind Personal discussion on what movement means to each of us. Experiences and worries of shame and humiliation while moving during childhood and beyond. How our culture views exercise and movement. Discussion on views of movement to heal. Perception of pain versus discomfort while moving. The post Episode 7: How Movement Heals our Body and Mind appeared first on Beyond Studio.