Trending Up Sit Downs

In this episode of Trending Up Sit Downs, Joseph Munley sits down with Enrico Cecala. After graduating from high school, Enrico was drawn to serve his country, and - in his own words - the Navy SEALS were the only option for him. Throughout his 12 years serving on SEAL Teams, Enrico learned essential leadership skills that have also served him well in civilian life as he currently coaches individuals and corporations in leadership, team building, and general well-being. During the interview, Enrico speaks on his own philosophy of leadership, how he helps individuals discover their passion in life, and gives incredible insight on how meditation has changed his life for the better.