Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

Grab your band and let’s hit that upper body of yours! Last week we did a lower body workout with your trusty little band, so this week we’re going to rock your biceps, triceps, chest, back and shoulders! Will the fun ever end?!  No. No, it will NOT! Because I really don’t want to stop […] The post 022 – Workout Episode – Upper Body Band Workout appeared first on LINDSAYGEE.CA.