Inner Champion Podcast

We live in a very confusing world of misinformation about "what works" when it comes to health, weight loss, and nutrition. From food marketing that promises "all natural" on our meats, to cereal and candy that's "a good source of vitamin C," it's almost like we were set up to fail. To make it even harder, diets come and go just as fast as fashion trends - each promising to be "the one that works." But ACTUALLY works, and what "diet" is sustainable for a lifetime? Join us for our INTRO talk on health and fitness. VISIT us at legacynation.life or REVIEW us on iTunes apple.co/2rkfTpu (scroll down until you see reviews)