Obstacle Order

Elijah and Philip Catch Up Part 1 of 2: Into the diving bell with Elijah and nutrition. He goes deep into the sea of ketosis and why it may or may not be right for you. We also discuss gang violence and showering with Amelia Boone. This is part 1 of a 2 part show … Continue reading Ep 160: Ketosis, Monterey and Gang Violence (Part 1 of 2) →