Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

Are you up for a challenge?  Of course, you are! We’re bringing back the 5-Minute Flicker and YOU are gonna rock it, aren’t you?!  Here’s the challenge: You’re going to get up every morning and before you do ANYTHING (after you’ve ensured your kiddos are okay), you’re going to rock this 5-minute metabolic. No coffee. […] The post 024 – Workout Episode – 5 Minute Flicker appeared first on LINDSAYGEE.CA.