First Impression Warrior

In this podcast we chat with Dave Glaser, a strength coach (among other things) in Denver, Colorado specializing in online training for busy adults that want to become stronger physically, mentally, and emotionally in-person and online. What better way to create a great first impression then to take good care of yourself first and foremost. Dave is a graduate of Metropolitan State University of Denver with a degree in Adult Fitness and Exercise Science. This degree, along with four nationally recognized certifications, gives him the opportunity to work with athletes and general population to meet nutrition and sport-specific goals. Dave’s clients receive personal training to improve mood, lifestyle, decrease stress, and balance their strength, cardiovascular health, flexibility, and endurance. To learn more about how Dave’s wholistic approach to training and life can help you improve your well-being, check out fitlifechampions.com and/or www.daveglaser.com.