Gcalfitness: 5 Minutes To Fit

EP 35: Upper Body Primal Movement Patterns

Informações:

Sinopsis

You heard what you need for Lower Body...Here's what you need to have a balanced, strong upper body! BONUS*** Why does everyone do "Back & Biceps" and "Chest and Triceps" I'll explain! Do you have a question? Hit me up on Facebook, Instagram, or Twitter @gcalfitness