Some Kind Of Magic

Self-care is a conversation that I've been wanting to dive deep with and am thrilled to be talking about it with Monica Ballard, a massage therapist, reiki practitioner, yoga instructor, and fellow podcaster. Monica shares about her her life and work, using her personal journey to inform her professional passions around radical self-care.  We start our conversation with several book recommendations in the self-help genre, then weave our way through the concept of radical self-care as it relates to authenticity, awareness, integrity, and integration, and, finally, end on one of the most beautiful stories about crocodiles and the Never-Not-Broken Goddess.  I found this entire conversation to be informative, thought-provoking, and profound and am truly excited to go back and listen again because of the nuggets of wisdom Monica shares throughout.  I’d love to hear from you! What stood out most from Monica’s interview? What does the concept of radical self-care mean to you and how can you take steps to