Flip It And Rebuild It
Episode 6 – 7 Myths Of Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:04
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Sinopsis
This week we are busting myths about meditation. We discuss the longterm and short term benefits and how it can change your day-to-day ability to respond rather than react. We will share with you what meditation means to us as well as some tips to get you started.
