Body Confidence Radio Show

Hear the discussion between Debi and Stephanie around how to be aware of your negative thoughts that may get in your way of having a positive relationship with your body. This challenges you so that you are prone to take action. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. Discussion with how Beliefs can be changed to help you get into action thereby renewing your Body Confidence in a few minutes or less . AND how naming your body (yes naming your body) from the Body Knowledge System methodology can end the estrangement with your body to create the Body Confidence that will support you with all your endeavors. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward.