The Runner's World Show

Deena Kastor, elite marathoner and three-time Olympian, shares what may be the most critical element to her success: her mental game. (1:30) Tish Hamilton, our Executive Editor, runs to live; this summer, she's going to see if she can live with running less, and doing other sports more. (18:15) In the Kick, we discuss elite runner Alexi Pappas’s productive month, the new spin on the beer mile that will make your stomach turn, and tips for a great overnight relay race. (30:20)