Power, Purpose, & Passion With Anthony Cheam

Today is day 3 of our 4 day life hack series, and we’ll be talking about the words thank you. I’ll start with a strategy; think of 5 people you want to reconnect with, and send them a message thanking them for being in your life. How good would both parties feel after that message? The more love you send out into the world, the more love you’ll receive. Begin your day with a gratitude explosion, which could come from meditating or speaking out loud or any strategy you feel more comfortable with, and thank the universe for your healthy body, for running water, for internet, for living in one the greatest cities in the world, and everything else that comes up. The 2 healthiest emotions are gratitude and joy, and the most destructive emotions are fear and revenge. It doesn’t take much to live from a state of gratitude, just shift your mindset and ask what 5 things you are grateful for. Your feeling of confidence and purpose will skyrocket and add so much more value to your day. People will be drawn to the energ