Brooklands Radio Your Health Matters

Jill Bennett talks to Tricia Woolfrey an expert helping people improve performance (expanding and increasing your skills) and productivity (getting more done in less time) with less stress and better results.  She can help you have more clarity, less stress and more energy.  You can be happier and you can have more balance in your life. Blending practical solutions together with Neuro-Linguistic Programming, mindfulness, nutrition and neuroplasticity, everything becomes easier.  Today Tricia talks about The Stress of Keeping up Appearances. https://www.a-headforsuccess.co.uk/