Perfect Imbalance Podcast

On this episode I interview Richmond Stace the Pain Coach and one of the co-founders behind Understand Pain. Richmond is a Chartered Physiotherapist specialising in treating and coaching people to manage and overcome their pain. His purpose is to improve the world by reducing the suffering caused by chronic pain, measured by people living their best lives. His vision is a world that understands pain, which would mean less suffering and more living. Where it began Richmond started out training to be a nurse before he progressed into physiotherapy. Through working with people who were suffering, he made a conscious decision to focus his time and energy on pain. He explores with his clients (and his audience) what he calls a 'complete' approach to pain and suffering. He treats the person as a whole; combining biology with psychology as he sees them being dependant of each other. Richmond talks about the importance of mindfulness but not from the point of having a chilled out life, being calm or sitting