Perfect Imbalance Podcast

On this episode I interview Angela Cox; Mindset Mentor, Motivational Speaker & No 1 Best-selling Author, who helps others on their journey to 'being their best self'. Passionate and driven on by her own earlier experiences in life, Angela is also on a journey herself. From being abused as a child to spending all of her adult life on a diet and being fat, Angela is very honest and open during our interview. A secret binge eater alongside being a high powered *successful) executive; she went on yet another diet in 2016 only this time things were different. What changed? Well it turned that this latest diet was a healthy eating diet with incorporated exercise, and at the same time Angela started reading a book called Positive Thinking. The book talked about affirmations and she started doing them every day without fail. Everything combined together allowed Angela to lose over 8 stones in weight! At the same time the inner critic's voice inside of her started to become more positive. As part of her own jour