Simple Life Together
SLT064: Healthy Smoothies Made Simple With Farnoosh Brock
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:55
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Sinopsis
We hinted in Episode 63 that we've been enjoying more and more healthy smoothies. About two and a half years ago we did a 12-day juice fast. Since then, we've slowly incorporated juicing into our lifestyle at least 3-4 times/week. By doing that...juicing became a regular part of our life. We became addicted to how good it made us feel which led us to look into other ways to improve or expand our healthy eating goals. Juicing led to eating more raw foods, eating smaller portions...and now smoothies! So, who better to talk about smoothies, than our friend and someone who’s become our own personal... "healthy liquids expert," Farnoosh Brock, the author of The Healthy Smoothie Bible! Read more... Note: Our new book Supermom vs Super Mom is digital and will help you eliminate clutter in your life, too! Buy Supermom vs Supermom Topic: Farnoosh Shares The Skinny on Healthy Smoothies We asked Farnoosh a bit about simplicity and a lot about healthy smoothies and her new book. So, we'll share the questions we