Simple Life Together

Are you losing focus? We’re in what could easily be called the Age of Distraction. Between all the media sources we’re exposed to, all the forms of Social Media, instant communication and technology at our fingertips...we’ve just become inundated with ready-made distractions to keep us from meeting our goals and threaten the very simplicity we’re trying to build in our lives. So today, we’d like to talk about some simple ways to get your focus back, and beat the distractions that keep us from focusing on what’s important to us. We’ll go over a few personal examples of distractions we face and share a couple of tools we use to help keep us on track. Read more... Main Topic Types of distractions: Internal distractions are your subconscious thoughts that get in the way.  And it may not be negative self talk (like fear and self-doubt) that gets in the way….euphoric thoughts can be just as distracting! External distractions can be a phone call, a loud noise, a FedEx delivery at your front door, or all the