Circle's Edge

Welcome to Life Gym: Exercises for Emotional Fitness. If you’re asking what is emotional fitness, I invite you to think of some of the benefits of exercising your body… I’m sure you can think of many, such as an increase in strength, mobility, and stamina. When we are physically fit, it can be more enjoyable to be … Continue reading 001 Emotional Fitness: What is emotional fitness and how it impacts your life The post 001 Emotional Fitness: What is emotional fitness and how it impacts your life appeared first on Circle's Edge.