Present Moment: Mindfulness Practice And Science

Episode 050 :: Margaret Cullen :: The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience

Informações:

Sinopsis

Margaret Cullen joins us to speak about her new book, The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience.