Brooklands Radio Your Health Matters

Jill Bennett talks to Daniel Wheeler about all things health and wellness. Daniel had a wake up call in 2010 and has since lost 8 stone!  He now runs The 80/20 Lifestyle Plan and helps others to get fit and healthy.  The plans involves diet, fitness and mindset, all key to get your life in order.  Listen in to get lots of tips to help you live a healthier life in 2019. www.the8020lifestyleplan.com