Love Your Bodd

Laura Jean Jane is BACK!    In this episode we talk about: How Laura was at risk for heart disease and diabetes and how she is no longer on that path We talk body confidence in the change in her wardrobe both ON and OFF stage.  Her confidence in her performances ON stage.  Personal Development and Laura's "Winning my Morning" routine.  Baby Steps: breaking things down so that you can accomplish them.  Perfectionism, comparison, and how there's no such thing as being perfect.    FIND LAURA FB: Laura J. Martin Insta: @laurajeanjane   LAURA'S DINNER THEATER - THE WASHINGTON COUNTY PLAYHOUSE: www.washingtoncountyplayhouse.com     _________________________________________   I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here: http://bit.ly/lybsurvey **** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYour