Love Your Bodd

Katie-Rose, Community Events Coordinator of Fit4All, is a dancer & dance fitness instructor who has recovered from eating disorders and is a supporter/advocate for the body positivity movement.  What is Thin Privilege? Fat Phobia? What is the weight that comes with the word "weight?" She can explain it. She is very well-versed in these technical terms that are important to understand. One fascinating quality of Katie-Rose is that she is constantly learning and growing and adapting her ideas. She is not transfixed or set on one way of thinking, she keeps a fluid and open mind the more she learns - whether in fitness, the body positivity movement, the way she views her own body, etc. She shares all of this and so much more in this episode.  **Trigger Warning for this episode**  Around the 41 min mark of the episode we start talking in detail about her experience with eating disorders. It can be triggering for some listeners.  Thank you for listening!!    KATIE-ROSE ON INSTAGRAM: Katie-Rose: @katierose_nunzi