Love Your Bodd

IT IS HEATHER'S FAVORITE HOLIDAY! HAPPY HALLOWEEN, LOVERS!    Muahahaha! Today's episode explores the reasons why Heather loves Halloween so much - her Halloween origin story so to speak - and then dives a little deeper into why she enjoys dressing up so much.  Segway into her fitness journey and how she discovered She Hulk and PiYo at the same time and how dressing up ---- or her discovery of "cosplay" ---  has become more about empowerment than about putting walls up and hiding who you are.  Here's the thing, you are enough as you are. It shouldn't take a costume or a mask to make you feel like you are worth something. But if putting that costume on gives you confidence you never had before, by all means, DO IT! Because little by little that confidence will stay with you. You are a rockstar.    Love Your Bodd Stuffz   Website: www.heather-boddy.com/loveyourbodd   Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy