Love Your Bodd

Wanna have a giggle fest this week while getting deep in some topics about perfectionism, comparing yourself to others, weight-loss, and sexuality? That's exactly what Heather and Brian do in this week's episode of Love Your Bodd.  Brian is a fighter. He masks his imperfections by finding something to excel at. He's also really good at the comparison game and has recently come to some revelations about how to overcome these feelings. He gives some great advice on finding self worth and being THE BEST YOU. Which is his life mission for himself as well as in his acting and coaching businesses. He is constantly looking for ways to grow and become the best version of himself. His passion is helping others do the same which is why he was a perfect candidate to interview.  "Wherever you are, don't give up" - Brian James.  He brings up a lot in this episode on self-help so here are some links to his mentions.  A book that really helped Brian discover that he CAN and SHOULD fail is Failing Forward by John C. Maxwell