Love Your Bodd

Self Doubt? Normal. Wanting to give up? Double normal. In this episode, Heather chats with this week's guest, Laura, about how you are stronger than you think you are. It's about pushing past limits, pushing through grief, coming to terms with weight gain, weight loss, embracing who you are, and doing the things you love because they MAKE YOU FEEL GOOD.  Laura has been through A LOT. She's one crazy strong woman who is striving to improve every day. She is also an open book and enjoys sharing the things she's been through with the hopes it will help someone else! She takes listeners through her dark days, explains how she overcame her grief, and also explains how when one door closes, another door opens - and sometimes it's impossible to recognize that open door in the moment.    BEACHBODY ON DEMAND 14 DAY FREE TRIAL:  https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! I will be your coach