Love Your Bodd

In this Episode of Love Your Bodd, Heather gets real about her lack of knowledge when it comes to the human body. Adipose? Isn't that from Doctor Who? No? Cool.  She also has a fantastic chat with actor, artist, and fitness ninja, Brian Crowley! What do they talk about? Balance. Juggling. Getting Naked. The usual. It's a great episode about slowly implementing new things into your life instead of overwhelming yourself with ALL OF THE THINGS. And how you are ALWAYS going to be a work in progress. So just be happy with the work. Follow Brian on Instagram: @heybrian4 Find Alexis Michelle here: @AlexisLives Find Mark Fisher Fitness here: http://markfisherfitness.com/   Email LYB: loveyourboddcast@gmail.com Tweet: twitter.com/loveyourbodd Instagram: @love_your_bodd Facebook: Love Your Bodd Find Heather @HeatherBoddy on twitter & Instagram.    Get Resources: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -